Joe Rogan reveals the secret one of the greatest of all time used to become a UFC legend… 'So talented'

https://bloodyelbow.com/wp-content/uploads/1/2025/04/GettyImages-485639685-1024x683.jpg

Joe Rogan has opened up about what one of the greatest of all time did that separated him from the pack.

In his career on the mic, the popular analyst has been around some of the best fighters to have ever lived.

Rogan admits Yoel Romero used to freak him out, and he’s never short of praise for Jon Jones.

However, there’s one fighter who, at the peak of his powers, really impressed the podcaster.

WOW: Joe Rogan reveals details of 'humiliating' street fight that changed his life forever

Photo by Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images

Joe Rogan explains what B.J. Penn did to become a legend

In his heyday, B.J. Penn was a truly special fighter, with the fifth-degree Brazilian jiu-jitsu black belt mesmerising fans with his remarkable skills inside the cage.

With talent coursing through his veins, Penn was already cementing his status as a legend, but when the warrior added something extra to his game, he excelled into global superstardom.

During an episode of The Joe Rogan Experience, the voice of the UFC explained: “B.J. Penn was so f—— talented. But during that period when he was the GOAT, what happened was, he got with Marv Marinovich, and he started training insane cardio.

“Marinovich had him training cardio more than anything else. It was plyometrics, ‘You already know how to fight, the problem is endurance, let’s give you the most insane gas tank, and then you go out there with so much confidence, because you never have to worry about taking your foot off the gas’.

“He always won, but that’s when he became BJ Penn the motherf—–.”

Joe Rogan reveals his favorite UFC fighter to interview of all-time

Rogan loved watching Penn battle it out inside the cage, but as good as the Hawaiian was, he doesn’t take the title of being the commentator’s number one mixed martial artist to interview.

In his magnificent time with the UFC, Rogan has spoken to a plethora of legends right after their crowning achievements.

The former Fear Factor host has had some amazing post-fight conversations with the likes of Michael Bisping and Conor McGregor.

However, one icon is without doubt Rogan’s favorite fighter to interview.

×